Galette de pomme de terre

Galette de pomme de terre

Appetizer

Item Rating: 74/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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320.0
calories
6.4
protein
48
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 115 cal (34.6%)
Protein: 25 cal (7.7%)
Carbs: 192 cal (57.7%)

About Galette de pomme de terre

Galette De Pomme De Terre, a classic French potato dish, is known for its simplicity and rich flavor. This savory galette is made primarily from grated potatoes, often mixed with eggs, butter, and seasonings such as salt, pepper, and fresh herbs, then crisply pan-fried or baked to golden perfection. Originating from traditional French cuisine, it celebrates humble ingredients while delivering a satisfying texture and taste. Potatoes provide essential vitamins like vitamin C and potassium, while eggs contribute protein and nutrients such as choline. However, the butter used in preparation adds saturated fats, making portion control key for a balanced meal. Galette De Pomme De Terre can be a delicious accompaniment to salads or lean proteins, blending indulgence with natural ingredients for a versatile dish. Enjoy it in moderation to savor its wholesome yet rich qualities.