One cup of Galette chevre epinard is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Galette Chevre Epinard is a delightful French dish that combines the earthy flavors of spinach with the creamy richness of goat cheese. This savory galette features a crisp, flaky crust that cradles a luscious filling of sautéed spinach, tangy goat cheese, and a hint of nutmeg. Originating from the Brittany region, it embodies rustic French cuisine. Packed with nutrients from the spinach, it offers iron and vitamins while the goat cheese adds a dose of protein and calcium. A perfect balance of flavors, Galette Chevre Epinard is both satisfying and nutritious, making it a delicious choice for any meal.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
