One cup of Galette bretonne is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Galette Bretonne is a traditional French dish originating from Brittany, made with buckwheat flour, giving it a unique, nutty flavor. This savory crepe is typically filled with fresh ingredients like ham, cheese, and eggs, creating a delightful combination of taste and texture. Low in gluten and rich in fiber, buckwheat adds a nutritious element, while the fillings can be tailored to include vegetables, making it a versatile meal. Perfect for brunch or dinner, Galette Bretonne is a wholesome choice that brings a taste of France to your table, all while packing a flavorful punch!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.