One cup of Galette breakfast is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Galette Breakfast is a delightful blend of savory and sweet, featuring a thin, crispy buckwheat crepe filled with wholesome ingredients. Originating from the heart of Brittany, France, this dish traditionally embraces a variety of fillings, such as farm-fresh eggs, sautéed vegetables, and gourmet cheeses. For a healthier twist, you can opt for fresh herbs and seasonal greens, making it a nutrient-rich start to your day. With its perfect balance of flavor and texture, Galette Breakfast is not just satisfying—it's a nourishing option for anyone seeking a delicious morning meal.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 176.4 mcg | 882% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
