1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galette breakfast
Galette Breakfast is a delightful dish inspired by French cuisine, offering a rustic and wholesome start to your day. A galette is a thin, crisp pastry often made from buckwheat flour, making it naturally gluten-free and rich in fiber. The breakfast variation typically includes fillings such as eggs, fresh vegetables, cheese, or smoked salmon, providing a balance of protein, essential nutrients, and heart-healthy fats. Some versions may feature cured meats or creamy sauces, which can add flavor but also higher levels of sodium and saturated fat. The use of fresh ingredients and the versatility of the fillings make this dish adaptable to different dietary preferences, whether you're seeking a vegetarian option or a protein-packed meal. Its charming appearance and balanced nourishment make Galette Breakfast an inviting and satisfying choice for a flavorful morning.
