One cup of Galbitang is around 240 grams and contains approximately 221.0 calories, 18 grams of protein, 13.0 grams of fat, and 8.4 grams of carbohydrates.
Galbitang is a hearty Korean beef short rib soup that warms both body and soul. This comforting dish features tender, flavorful beef short ribs simmered for hours, creating a rich broth infused with garlic, ginger, and green onions. Traditionally enjoyed during special occasions or cold weather, Galbitang is not only delicious but also nutritious, providing essential proteins and vitamins. With its low-fat content and heartwarming flavors, it embodies the essence of Korean comfort food, making it a delightful choice for any meal.
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Nutrition Information
Calories |
221.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
