One cup of Galbi with kimchi and rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 56.0 grams of carbohydrates.
Galbi With Kimchi And Rice is a delicious Korean dish that features tender, marinated beef short ribs, expertly grilled to perfection. Accompanied by tangy, fermented kimchi and fluffy white rice, this meal is a symphony of flavors and textures. The galbi is rich in protein, while kimchi offers probiotics and essential nutrients, boosting gut health. Although it can be high in sodium, the balance of savory and spicy makes every bite irresistible. Dive into this flavorful experience that celebrates Korea's vibrant culinary heritage!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
