1 serving (500 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.6 mg | 11% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galbi tang beef soup
Galbi Tang, or Korean Beef Short Rib Soup, is a hearty and flavorful dish rooted in traditional Korean cuisine. Made with tender beef short ribs simmered for hours, the soup boasts a rich, clear broth infused with garlic, onion, radish, and soy sauce for a subtle yet savory taste. Often garnished with scallions, the soup is typically enjoyed alongside rice, making it both satisfying and nutritious. Galbi Tang is high in protein due to the beef, which supports muscle health, and its broth contains minerals like calcium and phosphorus that are beneficial for bone health. However, moderate sodium levels from soy sauce and the addition of rice mean portion control is ideal for those watching sodium or carbohydrate intake. This traditional comfort dish strikes a balance between indulgence and nourishment, offering flavorful warmth for both everyday meals and special occasions.
