One cup of Galbi is around 236.7 grams and contains approximately 828.4 calories, 34.3 grams of protein, 65.1 grams of fat, and 27.2 grams of carbohydrates.
Galbi is a delicious Korean dish made of tender beef short ribs, marinated in a savory-sweet blend of soy sauce, garlic, brown sugar, and sesame oil. This iconic barbecue dish originates from Korea's rich culinary heritage and is often grilled to perfection, allowing the flavorful marinade to caramelize beautifully. While it’s a treat for the taste buds, keep in mind it’s on the richer side, thanks to its marbling and sugar content. Enjoying Galbi in moderation means savoring a unique experience that balances indulgence with the wholesome attributes of quality beef, making it a must-try for any food lover!
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.1 g | 83% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.1 mg | 45% | |
| Sodium | 2662.7 mg | 115% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 20.1 g | ||
| protein | 34.3 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
