Nutrition Facts for Galbi jjim
Image of Galbi jjim

Galbi jjim

Item Rating: 61/100

One cup of Galbi jjim is around 240 grams and contains approximately 480 calories, 28 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Galbi Jjim is a delicious Korean braised short rib dish, known for its rich, savory flavor. The succulent beef is slow-cooked to perfection with a medley of ingredients, including soy sauce, garlic, ginger, and sesame oil, creating a mouthwatering glaze. Often accompanied by vegetables like carrots and radish, this comfort food not only satisfies the palate but also packs protein and essential nutrients. While it is indulgent due to its tender meat and sweet, savory sauce, Galbi Jjim remains a beloved staple in Korean cuisine, making it a perfect centerpiece for family gatherings and special occasions.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 31.9999g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 960mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 7.9999g
Protein 28.0001g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 24.1%
Carbs: 13.8%