1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galaktobureko
Galaktobureko is a traditional Greek dessert made with layers of crispy phyllo pastry filled with a creamy semolina custard and soaked in a fragrant syrup. Often infused with vanilla, citrus, or cinnamon, this treat is celebrated for its rich, sweet flavor and velvety texture. Originating in Greek cuisine, Galaktobureko is typically enjoyed during special occasions or as an indulgent finish to a meal. While its semolina-based filling offers a source of carbohydrates, and eggs contribute protein, the dessert is high in sugar and saturated fats due to the syrup and butter used in its preparation. Its decadent nature makes it a less healthy option compared to lighter sweets, but it remains a beloved dish for those seeking a taste of traditional Greek baking. Moderation is key to enjoying Galaktobureko as part of a balanced diet.
