One cup of Gala apples is around 236.9 grams and contains approximately 123.1 calories, 0 grams of protein, 0 grams of fat, and 33.8 grams of carbohydrates.
Gala apples are a delightful and popular variety, known for their sweet, crisp texture and beautiful red and yellow skin. Originating from New Zealand in the 1930s, these apples are versatile fruits that shine in both sweet and savory dishes. Packed with essential nutrients, Gala apples are an excellent source of fiber, vitamin C, and antioxidants, promoting heart health and aiding digestion. Enjoy them fresh, in salads, or baked in desserts, and savor the natural goodness they bring to your meals. Bite into a Gala apple and experience the perfect balance of flavor and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 24.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
