1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.7 mg | 25% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gajjar chicken
Gajjar Chicken is a flavorful Indian dish that combines tender chicken with a rich, mildly spiced carrot-based gravy. Originating from the vibrant culinary traditions of India, its key ingredients include chicken, grated carrots, onion, garlic, ginger, and a blend of aromatic spices like cumin, coriander, and turmeric. This dish often incorporates yogurt or cream for added richness. Gajjar Chicken is nutrient-packed due to the carrots, which provide vitamins A and C, along with antioxidants that promote eye health and immunity. The spices offer anti-inflammatory properties, making it a wholesome choice. However, the dish can be calorie-dense if prepared with excessive oil or cream, so opting for lighter preparation methods can enhance its health benefits. Pair it with whole-grain sides or fresh vegetables for a balanced meal.
