1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gajiya is a traditional deep-fried dessert originating from Nigerian and West African cuisine, particularly popular during festive celebrations. It is typically made with a dough prepared from wheat flour, sugar, and spices, and is stuffed with a sweet, nutty filling, often featuring peanuts or groundnut paste. Once shaped, the pastry is fried until golden brown, creating a crisp exterior and a soft, flavorful interior. Gajiya provides a source of energy due to the carbohydrate-rich dough and protein content from the peanuts, but its oil absorption during frying makes it high in calories and fats. While enjoyed as a beloved treat, it’s best consumed in moderation, especially for those managing weight or monitoring cholesterol levels. Rich in cultural significance, Gajiya embodies the ingenuity and celebratory spirit of Nigerian culinary traditions.