Gajiya

Gajiya

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Gajiya

Gajiya is a traditional deep-fried dessert originating from Nigerian and West African cuisine, particularly popular during festive celebrations. It is typically made with a dough prepared from wheat flour, sugar, and spices, and is stuffed with a sweet, nutty filling, often featuring peanuts or groundnut paste. Once shaped, the pastry is fried until golden brown, creating a crisp exterior and a soft, flavorful interior. Gajiya provides a source of energy due to the carbohydrate-rich dough and protein content from the peanuts, but its oil absorption during frying makes it high in calories and fats. While enjoyed as a beloved treat, it’s best consumed in moderation, especially for those managing weight or monitoring cholesterol levels. Rich in cultural significance, Gajiya embodies the ingenuity and celebratory spirit of Nigerian culinary traditions.