Gajar matar aloo sabzi
One cup of Gajar matar aloo sabzi is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Gajar Matar Aloo Sabzi is a vibrant Indian vegetable dish made with tender carrots, fresh green peas, and hearty potatoes. This wholesome sabzi is seasoned with a medley of spices, making it a delightful addition to your meal. Originating from North Indian cuisine, it embodies the warmth of home-cooked comfort food. Packed with essential vitamins and minerals, the carrots and peas are great sources of fiber and antioxidants, promoting overall health. Low in calories, Gajar Matar Aloo Sabzi is a colorful, nutritious choice that pairs perfectly with roti or rice.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories