Gainer powder
One cup of Gainer powder is around 238 grams and contains approximately 905 calories, 36 grams of protein, 9.5 grams of fat, and 179 grams of carbohydrates.
Gainer Powder is a high-calorie supplement designed for those looking to build muscle and gain weight. Packed with a blend of proteins, complex carbohydrates, and healthy fats, it often includes ingredients like whey protein, oats, and essential vitamins. Originating from sports nutrition, Gainer Powder is popular among athletes and bodybuilders. While it provides a convenient way to increase calorie intake, it’s essential to choose products with minimal added sugars and artificial ingredients. Embrace Gainer Powder as part of a balanced diet to fuel your fitness journey and achieve your goals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 904.7619 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 178.5714g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 14.2857g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 1190.4762mg | 0% |
Source of Calories