Gails seeded sourdough

Gails seeded sourdough

Bakery

Item Rating: 75/100

1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 2.5 grams of fat, and 22.5 grams of carbohydrates.

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595.2
calories
21.4
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 9.5 g 33%
Sugars 2.4 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.0%
13.8%
17.2%
Fat: 107 cal (17.2%)
Protein: 85 cal (13.8%)
Carbs: 428 cal (69.0%)

About Gails seeded sourdough

Gail’s Seeded Sourdough is a handcrafted loaf rooted in traditional European baking. Made with a blend of high-quality flour, water, and an active sourdough starter, this bread is naturally fermented for enhanced flavor and digestibility. Studded with nutrient-packed seeds like chia, sunflower, and sesame, it offers a satisfying crunch and a boost of protein, fiber, and essential minerals. The slow fermentation process contributes to a lower glycemic index compared to standard breads, promoting stable energy levels. Its chewy texture and deep, tangy flavor make it a versatile addition to meals, whether paired with soups, salads, or enjoyed on its own. While delicious and nutritious, it does contain gluten, which may not suit individuals with intolerances. Gail’s Seeded Sourdough is a wholesome choice for those looking to savor artisanal bread with added nutritional benefits.