One cup of Gails seeded sourdough is around 240 grams and contains approximately 600 calories, 19.2 grams of protein, 12 grams of fat, and 108 grams of carbohydrates.
Gails Seeded Sourdough is a deliciously artisanal bread that brings together the rich heritage of traditional baking with a nutty twist. Crafted from expertly fermented sourdough, it features a delightful blend of sunflower, sesame, and pumpkin seeds, providing a satisfying crunch and a boost of nutrients. With its natural fermentation, this bread is easy to digest and boasts probiotic benefits. Perfect for sandwiches or toasted with a drizzle of olive oil, Gails Seeded Sourdough is a wholesome choice that elevates any meal, satisfying both your taste buds and your health. Enjoy the goodness in every slice!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
