One cup of Gado gado is around 236.6 grams and contains approximately 159.0 calories, 8.1 grams of protein, 8.4 grams of fat, and 12.5 grams of carbohydrates.
Gado Gado is a vibrant Indonesian salad that features a delightful medley of steamed vegetables, tofu, fried tempeh, hard-boiled eggs, and a rich peanut sauce. This dish celebrates the flavors of Indonesian cuisine, combining sweet, savory, and slightly spicy elements for a tantalizing taste experience. Packed with nutrients, Gado Gado is loaded with fresh vegetables, providing essential vitamins and minerals. The peanut sauce adds healthy fats and protein, but be mindful of portion sizes as it can be calorie-dense. Enjoy Gado Gado as a nutritious meal or a satisfying side dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
159.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 445.6 mg | 19% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 5.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.7 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 277.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
