Gado-gado

Item Rating: 81/100

One cup of Gado-gado is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Gado-Gado is a vibrant Indonesian salad that features a delightful mix of blanched vegetables, boiled eggs, tofu, and tempeh, all smothered in a rich, savory peanut sauce. This dish showcases the colorful flavors of Indonesian cuisine, boasting ingredients like cabbage, green beans, and bean sprouts. Gado-Gado is not only delicious but also packed with nutrients, providing a hearty dose of protein and fiber. While the peanut sauce adds a creamy richness, it's important to enjoy it in moderation due to its higher calorie content. A wholesome and satisfying choice, Gado-Gado is sure to please both your palate and your health!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 23.5294g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 11.7647g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 15.0%

Carbs: 40.0%