1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fyffes bananas
Fyffes Bananas are a tropical fruit known for their natural sweetness, creamy texture, and vibrant yellow peel. Originating from regions like Central and South America, these bananas are a staple in global cuisine, often featured in smoothies, baked goods, desserts, or enjoyed raw as a snack. Rich in essential nutrients, they are an excellent source of potassium, supporting heart health and muscle function. They also provide dietary fiber, aiding digestion and promoting satiety, and are packed with vitamins like B6 and C, which boost the immune system and energy levels. Naturally low in fat and calories, Fyffes Bananas are a wholesome choice for most diets. However, their high natural sugar content may require moderation for individuals monitoring carbohydrate intake. Convenient and portable, they make a healthy and versatile addition to any meal or snack rotation.
