1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fyffes banana
Fyffes Bananas are a versatile, nutrient-dense fruit celebrated for their natural sweetness and portability. Originating from tropical regions, they are a staple in many cuisines across the globe, commonly featured in smoothies, desserts, and breakfast dishes. Rich in essential nutrients, these bananas provide a good source of dietary fiber, vitamin C, vitamin B6, and potassium, which supports heart health and proper muscle function. Their natural sugars and carbohydrates make them a quick energy boost, ideal for athletes or as a mid-day snack. While they are low in fat and sodium, their high sugar content should be considered by those managing blood sugar levels. Fyffes Bananas are free from cholesterol, additives, and harmful substances, making them a wholesome addition to any diet. Easy to digest and loaded with antioxidants, they contribute to overall wellness and a balanced lifestyle.
