Fuzhu

Fuzhu

Legume

Item Rating: 73/100

One cup of Fuzhu is around 238.1 grams and contains approximately 1119 calories, 95.2 grams of protein, 59.5 grams of fat, and 47.6 grams of carbohydrates.

Fuzhu is a traditional Asian delicacy made from the fine threads of processed tofu, also known as bean curd skin. Originating from China, this versatile ingredient is often found in Chinese and various Asian cuisines. Rich in plant-based protein, Fuzhu is low in calories and fat, making it a healthy addition to soups, stir-fries, and salads. It's also a great source of essential amino acids and minerals, promoting heart health and muscle maintenance. Enjoy Fuzhu for its unique texture and ability to absorb flavors, enhancing your favorite dishes!

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1119
calories
95.2
protein
47.6
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1119
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 95.2 g 190%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

17.2%
34.4%
48.4%
Fat: 535 cal (48.4%)
Protein: 380 cal (34.4%)
Carbs: 190 cal (17.2%)