Futomaki with tuna
One cup of Futomaki with tuna is around 235 grams and contains approximately 353 calories, 18 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Futomaki With Tuna is a delightful Japanese sushi roll that features tender slices of fresh tuna, rolled into perfectly seasoned sushi rice, and wrapped in nori seaweed. This vibrant dish is often complemented with crisp vegetables like cucumber and avocado, adding both flavor and texture. A staple in Japanese cuisine, futomaki is known for its generous size and colorful ingredients. Packed with omega-3 fatty acids from the tuna, it's a healthy choice that supports heart health and is low in calories. Enjoy the umami-rich taste of Futomaki With Tuna, a delicious way to embrace a nutritious lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories