One cup of Futo sushi is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 4.8 grams of fat, and 66.7 grams of carbohydrates.
Futo Sushi is a delightful blend of Japanese cuisine, offering a vibrant assortment of ingredients wrapped in a perfect layer of sushi rice and seaweed. This culinary masterpiece often features fresh fish, crisp vegetables, and a hint of avocado, delivering a burst of flavor with every bite. Packed with omega-3 fatty acids, protein, and essential vitamins, Futo Sushi is not only delicious but also a healthy choice for those seeking a nutritious meal. Embrace the art of sushi-making with Futo Sushi, where tradition meets taste in every roll!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
