1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 62.5 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 943.4 mg | 41% | |
Total Carbohydrates | 59.0 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.8 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fusilli com Galinha e Bacon Continente is a savory pasta dish inspired by Italian cuisine, blending classic fusilli pasta with tender chicken and smoky bacon for a flavorful meal. This ready-made option is convenient and satisfying, ideal for quick lunches or dinners. Rich in protein from chicken, it provides essential nutrients for muscle growth and repair. However, the addition of bacon contributes to higher levels of saturated fat and sodium, which may not suit all dietary preferences. The fusilli pasta offers carbohydrates as a source of energy, but the meal might lack significant amounts of fiber and vegetables typically recommended for a balanced diet. Perfect for indulgent occasions, this dish appeals to those craving hearty, comforting flavors while requiring mindful consumption to balance its less healthy components.