One cup of Fussuli is around 170 grams and contains approximately 595 calories, 20.4 grams of protein, 2.5 grams of fat, and 122.4 grams of carbohydrates.
Fussuli is a delicious, spiral-shaped pasta that hails from Italian cuisine. Made from durum wheat semolina, it boasts a firm texture that holds sauces beautifully. Typically served with vibrant marinara or creamy pesto, Fussuli is a versatile dish that satisfies every palate. Packed with carbohydrates, it's an excellent energy source, while its low-fat content makes it a lighter choice. Pair it with fresh vegetables or lean proteins to enhance its nutritional value, making Fussuli not just tasty, but a wholesome meal option, perfect for any occasion.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.4 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 255 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
