Fussili

Item Rating: 79/100

One cup of Fussili is around 224 grams and contains approximately 784 calories, 29 grams of protein, 3.4 grams of fat, and 157 grams of carbohydrates.

Fussili is a delightful pasta shape originating from Italy, known for its unique spiral form that captures sauces beautifully. Made primarily from durum wheat semolina, it's a great source of carbohydrates, providing essential energy. Rich in fiber, especially when made from whole grain, fussili supports digestive health while keeping you feeling full longer. Perfect for a variety of dishes, it’s versatile in both classic Italian cuisine and creative salads. Enjoyed in moderation, fussili can be part of a balanced diet, offering both delicious taste and satisfying texture.

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	784

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.2mg	0%
Total Carbohydrate 156.8g	0%
Dietary Fiber 6.72g	0%
Total Sugars 5.6g
Protein 29.12g	0%

Vitamin D 0IU	0%
Calcium 44.8mg	0%
Iron 4.032mg	0%
Potassium 336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 15.1%

Carbs: 81.0%