One cup of Fusilli with tomato sauce is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Fusilli With Tomato Sauce is a delightful Italian dish featuring spiraled pasta, perfectly coated in a rich, tangy tomato sauce. Made from sun-ripened tomatoes, fresh herbs, and a touch of garlic, this classic comfort food brings a burst of flavor to your plate. The whole grain fusilli provides beneficial fiber, while the tomatoes are packed with vitamins and antioxidants. Although simple, this dish is not only delicious but also offers a nutritious option for a quick meal. Enjoy the essence of Italy with every twirl of fusilli!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.