One cup of Fusilli with chicken is around 200 grams and contains approximately 364 calories, 22.1 grams of protein, 10.2 grams of fat, and 45.0 grams of carbohydrates.
Fusilli With Chicken is a delightful Italian-inspired dish that features spiraled pasta tossed with tender, juicy chicken pieces, fresh vegetables, and a savory garlic-infused sauce. This hearty meal combines the goodness of protein and carbohydrates, making it a satisfying choice for any occasion. Loaded with vibrant ingredients like spinach and bell peppers, it's rich in essential vitamins and minerals. With olive oil and herbs enhancing flavor without excessive calories, this dish offers a healthy balance that delights the palate while keeping your nutrition in check. Perfect for family dinners or a quick weeknight meal, Fusilli With Chicken is comfort food at its best!
Calories |
364 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 45.0 g | 16% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.