One cup of Fusilli spinach lentils and normal mix is around 238.1 grams and contains approximately 833.3 calories, 35.7 grams of protein, 4.8 grams of fat, and 142.9 grams of carbohydrates.
Fusilli Spinach Lentils And Normal Mix is a vibrant and nutritious dish that brings together the delightful twists of fusilli pasta, the earthy flavor of lentils, and the fresh taste of spinach. Rooted in Mediterranean cuisine, this mix combines wholesome ingredients to create a hearty meal. Packed with plant-based protein from lentils and loaded with vitamins from spinach, it’s perfect for anyone seeking a wholesome boost. Plus, it's rich in fiber, promoting a healthy digestion. Enjoy this delicious fusion as a filling lunch or dinner, guilt-free and full of flavor!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
