One cup of Fusilli pesto is around 238.1 grams and contains approximately 523.8 calories, 14.3 grams of protein, 23.8 grams of fat, and 57.1 grams of carbohydrates.
Fusilli Pesto is a delightful twist on traditional Italian cuisine, featuring spiral-shaped pasta coated in a vibrant, aromatic basil pesto. Made from fresh basil, garlic, Parmesan cheese, pine nuts, and olive oil, this dish bursts with flavor while offering healthy fats and essential nutrients. The combination of whole grain fusilli adds fiber, making it a satisfying meal that nourishes the body. Perfect as a quick dinner or a stunning side dish, Fusilli Pesto brings a taste of Italy right to your table, blending convenience with wholesome goodness in every bite.
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.3 mg | 4% | |
Sodium | 381 mg | 16% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.9 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.