One cup of Fusilli pasta with tomato sauce is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 5.9 grams of fat, and 71.0 grams of carbohydrates.
Fusilli Pasta With Tomato Sauce is a delightful dish that perfectly combines the spiral shapes of fusilli, ideal for holding onto every drop of rich, tangy tomato sauce. Originating from Italian cuisine, this dish showcases fresh ingredients like vine-ripened tomatoes, aromatic garlic, and fragrant basil, creating a comforting and satisfying meal. Not only is it delicious, but it's also a healthier option, packed with vitamins from the tomatoes and fibers from the whole grain pasta. Serve it with a sprinkle of Parmesan for an added flavor boost, and enjoy a taste of Italy that's both nourishing and indulgent.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
