One cup of Fusilli pasta with tomato sauce and parmesan is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 71.0 grams of carbohydrates.
Fusilli Pasta With Tomato Sauce And Parmesan is a delightful dish that captures the essence of Italian cuisine. Twisted fusilli pasta, known for its ability to hold onto sauce, is beautifully coated in a rich, savory tomato sauce made from ripe tomatoes, garlic, and fragrant herbs. Topped with a generous sprinkle of creamy Parmesan cheese, this meal is both comforting and satisfying. Packed with carbohydrates for energy and tomatoes rich in antioxidants, it offers a healthy balance. Enjoying it in moderation allows you to savor not just the flavors, but the joy of a classic Italian tradition!
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.0 mg | 20% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 11 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.