One cup of Fusilli pasta with tomato sauce and chicken is around 235.8 grams and contains approximately 377.0 calories, 23.6 grams of protein, 9.4 grams of fat, and 57.0 grams of carbohydrates.
Fusilli Pasta With Tomato Sauce And Chicken is a delicious and hearty dish bursting with flavors. This Italian classic features spiral-shaped fusilli pasta tossed in a rich, homemade tomato sauce, made from ripe tomatoes, garlic, and fresh herbs. Tender, grilled chicken adds protein, making it a satisfying meal for any time of day. Packed with vitamins from the tomatoes and lean protein from the chicken, it offers a balanced option for those seeking healthy eating. Ideal for family dinners or a quick weeknight meal, this dish combines comfort and nutrition in every bite. Enjoy a taste of Italy right at home!
Calories |
377.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 57.0 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.