One cup of Fusilli pasta with alfredo sauce is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 21.2 grams of fat, and 58.8 grams of carbohydrates.
Fusilli Pasta With Alfredo Sauce is a delightful Italian classic that brings together twisted spirals of fusilli pasta and a rich, creamy Alfredo sauce made from butter, heavy cream, and freshly grated Parmesan cheese. This comforting dish melts in your mouth, combining texture and flavor in every bite. While indulgent, it's important to savor it in moderation, as the sauce is high in calories and fat. However, you can easily add vegetables like spinach or broccoli for a nutritious boost, making it a satisfying meal that balances comfort and health. Enjoy this pasta dish any time you crave a taste of Italy!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
