1 serving (250 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
391.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fusilli pasta with alfredo sauce
Fusilli pasta with Alfredo sauce is a creamy and indulgent dish rooted in Italian cuisine. Fusilli, known for its spiral shape, is typically made from durum wheat semolina, providing a source of complex carbohydrates to fuel energy levels. The Alfredo sauce is traditionally crafted with butter, heavy cream, and Parmesan cheese, offering a rich, velvety texture and robust flavor. While this dish is a comforting classic, its creamy components are high in saturated fat and calories, making it best enjoyed in moderation. To boost its nutritional profile, many choose to incorporate lean proteins like grilled chicken or shrimp, or add veggies such as broccoli or spinach for added vitamins, fiber, and minerals. With its blend of satisfying textures and flavors, fusilli pasta with Alfredo sauce remains a popular choice for those seeking a hearty meal with Italian inspiration.
