Nutrition Facts for Fusilli pasta salad
Image of Fusilli pasta salad

Fusilli pasta salad

Item Rating: 73/100

One cup of Fusilli pasta salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Fusilli Pasta Salad is a vibrant and delicious dish that combines twisted fusilli pasta with an array of fresh vegetables, like crisp bell peppers, ripe tomatoes, and crunchy cucumbers. Often dressed in a light vinaigrette, this salad hails from Italian cuisine, showcasing the simple yet bold flavors of the Mediterranean. Packed with fiber from the whole grain pasta and antioxidants from the veggies, it’s a health-conscious choice for any meal. Perfect as a side or a main dish, Fusilli Pasta Salad not only delights your taste buds but also nourishes your body. Enjoy it chilled or at room temperature for a refreshing treat anytime!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%