One cup of Fusilli pasta is around 235.3 grams and contains approximately 235.3 calories, 8.2 grams of protein, 1.2 grams of fat, and 48.2 grams of carbohydrates.
Fusilli pasta is a spiral-shaped delight that originates from Italy, known for its unique corkscrew form that captures sauces beautifully. Made primarily from durum wheat semolina, it offers a rich source of complex carbohydrates. With its satisfying texture, fusilli holds up well in a variety of dishes, from hearty meat sauces to light, fresh salads. Packed with fiber and essential nutrients, it's a nutritious choice for pasta lovers. Enjoy it with your favorite ingredients, and it transforms any meal into a flavorful experience. Embrace the spiral, embrace the flavor—fusilli pasta awaits!
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 141.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
