Fusilli

Item Rating: 72/100

One cup of Fusilli is around 50 grams and contains approximately 190 calories, 7 grams of protein, 0.5 grams of fat, and 38 grams of carbohydrates.

Fusilli is a delightful type of pasta, characterized by its spiral shape that captures sauces beautifully. Originating from Italy, this beloved dish is made from durum wheat semolina, offering a rich source of complex carbohydrates. Often served with a variety of sauces, from hearty marinara to creamy Alfredo, fusilli is versatile and satisfying. While it provides energy and is low in fat, it’s important to watch portion sizes for a balanced diet. Enjoy fusilli as a delicious part of a well-rounded meal, bringing a taste of Italian tradition to your table!

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	190

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 38g	0%
Dietary Fiber 0g	0%
Total Sugars 2g
Protein 7g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 5.1mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 15.2%

Carbs: 82.4%