Furikake rice bowl
One cup of Furikake rice bowl is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.
Furikake Rice Bowl is a vibrant dish originating from Japan, featuring fluffy white rice topped with a colorful blend of furikake seasoning, which includes seaweed, sesame seeds, and dried fish. Often garnished with fresh vegetables like cucumber and avocado, this bowl offers a delightful crunch and harmony of flavors. Rich in umami, it’s not only satisfying but also packed with essential nutrients. While it’s a great source of carbohydrates and healthy fats, moderation is key due to added salt in the seasoning. It’s a delicious, wholesome meal that brings a taste of Japan right to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories