Funyuns

Funyuns

Snack

Item Rating: 52/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
280
calories
4
protein
38
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
280
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 560 mg 24%
Total Carbohydrates 38 g 13%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 126 cal (42.9%)
Protein: 16 cal (5.4%)
Carbs: 152 cal (51.7%)

About Funyuns

Funyuns are a popular crunchy snack ring made primarily from cornmeal, blended with a seasoned onion-flavored coating to deliver their distinct taste. Introduced in the U.S. in 1969, they are part of the snack food culture, often enjoyed for their bold flavor and crisp texture. Despite the onion-inspired name, Funyuns don’t contain real onions but rely on natural flavors and seasoning to replicate the taste. They are baked, not fried, making them lighter in texture than traditional chips. However, they are low in nutritional value, containing no significant amounts of vitamins, minerals, or dietary fiber. High in sodium and containing processed ingredients, Funyuns are best considered an occasional indulgence. While they are a delicious, flavorful treat, moderation is key for those mindful of their health or dietary goals.