Fully loaded fries

Fully loaded fries

Appetizer

Item Rating: 56/100

1 serving (200 grams) contains 600 calories, 15.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
calories
17.6
protein
58.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.8%
10.4%
54.8%
Fat: 370 cal (54.8%)
Protein: 70 cal (10.4%)
Carbs: 235 cal (34.8%)

About Fully loaded fries

Fully Loaded Fries are a indulgent take on a classic comfort food, perfect for those craving bold flavors and hearty toppings. This dish typically starts with a bed of crispy, golden French fries, layered generously with melted cheese, savory bacon bits, and a drizzle of sour cream or ranch dressing. Often garnished with chopped green onions, jalapeños, or diced tomatoes for added texture and brightness, it draws inspiration from North American cuisine with its focus on rich, satisfying ingredients. While packed with flavor, Fully Loaded Fries are high in calories, fats, and sodium due to the cheese, bacon, and creamy toppings. However, incorporating fresh vegetables and substituting lighter alternatives like baked fries or reduced-fat cheese can make it slightly healthier. Ideal for sharing, it’s best enjoyed in moderation as an occasional indulgence rather than a regular meal choice.