1 serving (1000 grams) contains 2000 calories, 150.0 grams of protein, 150.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
472.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.2 mg | 39% | |
Sodium | 472.8 mg | 20% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 23.6 mcg | 118% | |
Calcium | 23.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Full Spring Chicken is a flavorful dish centered around a whole young chicken, commonly seasoned with fresh herbs like rosemary, parsley, and thyme, along with garlic, olive oil, and citrus for a vibrant, aromatic experience. Originating from European cuisines, particularly French and Mediterranean traditions, this meal is often slow-roasted or grilled to maintain tenderness and enhance its natural juices. The chicken itself is a lean protein source, rich in essential nutrients like B vitamins and selenium, promoting muscle growth and overall health. Olive oil and fresh herbs add heart-healthy antioxidants, while the citrus boosts vitamin C levels. However, the preparation's nutritional value can vary depending on added fats or salty marinades. Served with fresh vegetables or whole grains, Full Spring Chicken offers a balanced and wholesome option that celebrates seasonal flavors.