1 serving (500 grams) contains 1200 calories, 80.0 grams of protein, 90.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full rack of ribs
Sink your teeth into a flavorful Full Rack of Ribs, a beloved staple of American barbecue cuisine. Typically slow-cooked and slathered with a smoky, tangy barbecue sauce, these tender pork or beef ribs are seasoned with a blend of spices for a mouthwatering experience. A full rack usually contains 10-13 ribs, offering a hearty serving of protein to fuel your day. While ribs are rich in essential nutrients like iron and zinc, they can also be high in saturated fat, sodium, and calories, especially when paired with sugary sauces. Originating from the Southern tradition of barbecue, this dish is best enjoyed in moderation and pairs wonderfully with fresh veggies or lighter sides for balance. Indulge in the savory goodness of this classic American favorite while being mindful of portion sizes and preparation methods to keep it part of a nutritious meal plan.
