Full grilled chicken

Full grilled chicken

Dinner

Item Rating: 70/100

1 serving (1200 grams) contains 2400 calories, 270.0 grams of protein, 120.0 grams of fat, and 0.0 grams of carbohydrates.

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473.4
calories
53.3
protein
0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 177.5 mg 59%
Sodium 236.7 mg 10%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.3 g 106%
Vitamin D 7.9 mcg 39%
Calcium 19.7 mg 1%
Iron 1.6 mg 8%
Potassium 394.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.0%
50.0%
Fat: 213 cal (50.0%)
Protein: 213 cal (50.0%)
Carbs: 0 cal (0.0%)

About Full grilled chicken

Full Grilled Chicken is a tender, flavorful dish made by seasoning and grilling a whole chicken to perfection. Typically seasoned with herbs, spices, garlic, and lemon, it is a staple in various cuisines, including Mediterranean, Middle Eastern, and American barbecue. Grilling locks in natural juices while enhancing the chicken’s smoky flavor without adding excessive oils or fats. It is an excellent source of lean protein, vital for muscle repair and overall energy. The dish is low in carbohydrates and rich in essential nutrients like B vitamins, iron, and zinc. However, the healthiness of Full Grilled Chicken can depend on the seasoning and marinades used. High sodium or sugar-based sauces and sides may increase calorie count and reduce its health benefits. Pairing it with fresh vegetables or whole grains makes it a balanced and nutritious option for most diets.