Full grain toast

Full grain toast

Grain

Item Rating: 76/100

One cup of Full grain toast is around 237.0 grams and contains approximately 606.6 calories, 18.3 grams of protein, 11.8 grams of fat, and 112.3 grams of carbohydrates.

Full Grain Toast is a delicious and nutritious option, made from whole grains that retain their natural goodness. Originating from artisanal baking traditions, it features ingredients like whole wheat, rye, or spelt, providing rich flavor and texture. Packed with fiber, essential vitamins, and minerals, Full Grain Toast aids digestion and supports heart health. It’s perfect for breakfast or a snack, topped with avocado, nut butter, or your favorite jam. Enjoy the wholesome taste and boost your health, one slice at a time!

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606.6
calories
18.3
protein
112.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (237.0g)
Calories
606.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 112.3 g 40%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.5%
11.6%
16.9%
Fat: 106 cal (16.9%)
Protein: 73 cal (11.6%)
Carbs: 449 cal (71.5%)