One cup of Full grain toast is around 237.0 grams and contains approximately 606.6 calories, 18.3 grams of protein, 11.8 grams of fat, and 112.3 grams of carbohydrates.
Full Grain Toast is a delicious and nutritious option, made from whole grains that retain their natural goodness. Originating from artisanal baking traditions, it features ingredients like whole wheat, rye, or spelt, providing rich flavor and texture. Packed with fiber, essential vitamins, and minerals, Full Grain Toast aids digestion and supports heart health. It’s perfect for breakfast or a snack, topped with avocado, nut butter, or your favorite jam. Enjoy the wholesome taste and boost your health, one slice at a time!
Calories |
606.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 112.3 g | 40% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.3 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.