One cup of Full grain pasta is around 140 grams and contains approximately 174 calories, 7 grams of protein, 1 grams of fat, and 37 grams of carbohydrates.
Full Grain Pasta is a delicious and nutritious alternative to traditional pasta, made from whole grains like wheat, barley, and spelt. Originating from rustic Italian cuisine, it provides a hearty texture and nutty flavor that elevates any dish. Packed with fiber, protein, and essential nutrients, Full Grain Pasta promotes digestive health and keeps you feeling full longer. It’s a versatile choice that pairs beautifully with fresh vegetables, rich sauces, and lean proteins. Embrace a healthier lifestyle without sacrificing taste—choose Full Grain Pasta for your next meal!
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Nutrition Information
Calories |
174 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 62 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
