One cup of Full grain bun is around 236.5 grams and contains approximately 675.7 calories, 23.6 grams of protein, 10.1 grams of fat, and 128.4 grams of carbohydrates.
Full Grain Bun is a wholesome delight crafted from 100% whole grain flour, ensuring every bite is packed with fiber and nutrients. Originating from traditional baking methods, this bun offers a rich, nutty flavor, making it the perfect complement to any meal. It’s free from artificial preservatives and enriched with seeds for added crunch and healthy fats. Not only does it support heart health, but it provides sustained energy throughout the day. Enjoy it as a nutritious sandwich base or simply toasted with your favorite spread—Full Grain Bun is the delicious choice for a healthier lifestyle.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1014.0 mg | 44% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 20.3 g | 72% | |
| Sugars | 13.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.0 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 338.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
