One cup of Full grain bread is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 10.1 grams of fat, and 117.6 grams of carbohydrates.
Full Grain Bread is a wholesome delight crafted from whole grains, ensuring every slice retains the natural nutrients of the grain. Originating from traditional baking practices, this bread embodies various culinary heritages around the world, offering rich flavors and textures. Packed with dietary fiber, vitamins, and minerals, it supports heart health and aids digestion. Unlike refined breads, Full Grain Bread maintains its deep color and nutty taste, making it a perfect choice for nutritious sandwiches or as a standalone treat. Elevate your meals with the goodness of Full Grain Bread!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 14.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.8 mg | 19% | |
| Iron | 6 mg | 33% | |
| Potassium | 552 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
