One cup of Full fry is around 235.3 grams and contains approximately 941.2 calories, 23.5 grams of protein, 70.6 grams of fat, and 58.8 grams of carbohydrates.
Full Fry is a delicious, hearty dish hailing from West African cuisine, featuring perfectly crispy fried plantains, savory fried eggs, and a medley of spiced vegetables. This vibrant combination offers a delightful balance of textures and flavors, making it a popular choice for breakfast or brunch. While the fried elements bring a satisfying crunch, Full Fry is also packed with nutritional benefits from the plantains, rich in fiber and vitamins. Indulge in a taste of tradition that’s both comforting and energizing, perfect for starting your day on a flavorful note!
Calories |
941.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.6 g | 90% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.