Full fry

Full fry

Lunch

Item Rating: 74/100

One cup of Full fry is around 235.3 grams and contains approximately 941.2 calories, 23.5 grams of protein, 70.6 grams of fat, and 58.8 grams of carbohydrates.

Full Fry is a delicious, hearty dish hailing from West African cuisine, featuring perfectly crispy fried plantains, savory fried eggs, and a medley of spiced vegetables. This vibrant combination offers a delightful balance of textures and flavors, making it a popular choice for breakfast or brunch. While the fried elements bring a satisfying crunch, Full Fry is also packed with nutritional benefits from the plantains, rich in fiber and vitamins. Indulge in a taste of tradition that’s both comforting and energizing, perfect for starting your day on a flavorful note!

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941.2
calories
23.5
protein
58.8
carbohydrates
70.6
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 70.6 g 90%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.4%
9.7%
65.9%
Fat: 635 cal (65.9%)
Protein: 94 cal (9.7%)
Carbs: 235 cal (24.4%)