1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 201.2 g | 73% | |
| Dietary Fiber | 59.2 g | 211% | |
| Sugars | 35.5 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full fibre cereal
Full Fibre Cereal is a wholesome, fiber-rich breakfast option crafted to support digestive health and sustained energy. Made from a blend of whole grains like oats, bran, and wheat, this cereal provides a natural source of dietary fiber, essential for promoting gut health and maintaining regularity. Enhanced with a touch of natural sweetness from dried fruits such as raisins or cranberries, it delivers subtle flavor without added sugars. Its origins are rooted in Western health-focused cuisine, designed for those seeking balanced nutrition to start their day. Packed with complex carbohydrates, vitamins, and minerals, Full Fibre Cereal offers low-fat, heart-healthy sustenance. However, some variants may contain higher sodium or artificial ingredients, so it's important to check labels carefully. Incorporate it with milk or yogurt and fresh fruit to boost overall nutritional benefits, making it a versatile and satisfying part of any breakfast routine.
