One cup of Full fibre cereal is around 36 grams and contains approximately 110 calories, 4 grams of protein, 1 grams of fat, and 29 grams of carbohydrates.
Full Fibre Cereal is a delicious blend of whole grains, oats, and seeds, carefully crafted to kickstart your day the healthy way. With a rich source of dietary fiber, it's inspired by wholesome breakfast traditions from around the world. Packed with essential nutrients, it supports digestion and keeps you feeling fuller for longer. Plus, it’s low in sugar and free from artificial additives, making it a smart choice for any diet. Enjoy the satisfying crunch of Full Fibre Cereal and nourish your body with every bite!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 7 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 10 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
