Nutrition Facts for Full fat plain greek yogurt
Image of Full fat plain greek yogurt

Full fat plain greek yogurt

Item Rating: 73/100

One cup of Full fat plain greek yogurt is around 240 grams and contains approximately 233 calories, 22 grams of protein, 11 grams of fat, and 8.6 grams of carbohydrates.

Full Fat Plain Greek Yogurt is a creamy, rich dairy delight packed with protein and probiotics. Originating from Greece, this traditional yogurt is made from whole milk, giving it a velvety texture and a tangy flavor that elevates both sweet and savory dishes. With no added sugars or artificial flavors, it’s a wholesome choice for a snack or breakfast. Full of healthy fats, it supports satiety and can be a great source of essential nutrients. Enjoy it plain or mix it with fruits, honey, or herbs for a delicious twist. Embrace the goodness of Full Fat Plain Greek Yogurt!

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Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 232.8932
Total Fat 10.5642g 0%
Saturated Fat 5.7623g 0%
Polyunsaturated Fat g
Cholesterol 31.2125mg 0%
Sodium 86.4346mg 0%
Total Carbohydrate 8.6435g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6831g
Protein 21.6086g 0%
Vitamin D 0IU 0%
Calcium 264.1056mg 0%
Iron 0.2401mg 0%
Potassium 338.5354mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 40.0%
Carbs: 16.0%