One cup of Full fat plain greek yogurt is around 240 grams and contains approximately 225.9 calories, 22.6 grams of protein, 11.3 grams of fat, and 7.1 grams of carbohydrates.
Full Fat Plain Greek Yogurt is a creamy, rich dairy delight packed with protein and probiotics. Originating from Greece, this traditional yogurt is made from whole milk, giving it a velvety texture and a tangy flavor that elevates both sweet and savory dishes. With no added sugars or artificial flavors, it’s a wholesome choice for a snack or breakfast. Full of healthy fats, it supports satiety and can be a great source of essential nutrients. Enjoy it plain or mix it with fruits, honey, or herbs for a delicious twist. Embrace the goodness of Full Fat Plain Greek Yogurt!
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Nutrition Information
Calories |
225.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 91.8 mg | 3% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
